Yes!!! Flu seasons occur because of climactic changes which induce detoxes when they are favorable. This is why you can get sick when you go on vacation in the tropics not because you caught a bug or anything its literally just ur body like wow this is amazing I dont have to spend any fat keeping warm? Lemme FLU!!! In cold climate your body must spend more fat to achieve the same stasis so its healthier to live in warm climates and you can get by with more unhealthy lifestyle. My source: (Aajonus Vonderplanitz explains flus)https://www.youtube.com/watch?v=Odj1IwJA8Cs

Study Aajonus Vonderplanitz you will understand nutrition i agree with this post insofar as flus being in relation to detox but all the rest of the stuff is nonsense and based on theory not empirical testing. This post muddys the waters needlessly and uses just enough truth to get you. Fortified food is totally unhealthy but that is besides the point anything fortified is therefore pasterurized, cooked etc it is transformed. The transformation whether chemical or by heat is what destroys food. If you eat raw meat and raw dairy you have everything you need you can supplement that with vegetable juices but this post is borrowing from mainstream food pyramid acting like undigestible plant vegetation will actually help human health it is so confused. It tries to put the blame on iron and wheat and random stuff that doesnt even make sense its like the gluten diet scam people brainwash people into believing they are allergic to certain things and keep them in a constant state of searching for the next placebo. Its ironic you bring up fad diets because this post is basically just another fad diet to drag people along and keep them retarded and never finding the truth. THE TRUTH IS RAW MEAT CURES ALL DISEASES THIS WILL NEVER CHANGE. EVERY BABY EATS RAW MILK AND EVERY HUMAN CAN EAT RAW MEAT AND BENEFIT.

https://www.youtube.com/watch?v=1jGskhLkwaQ Watch this dont even waste time with this post