Watched a video the other day with a doctor who said that your body has ways to eliminate or safely remove additional vitamin D. With that said...
Darker-skinned people have a harder time absorbing the sunlight they need to create vitamin D. Also, the winter months and our indoor lifestyles have led to a deficiency in many populations.
Watched a video the other day with a doctor who said that your body has ways to eliminate or safely remove additional vitamin D. With that said...
Darker-skinned people have a harder time absorbing the sunlight they need to create vitamin D. Also, the winter months and our indoor lifestyles have led to a deficiency in many populations.
Dr. Faucci takes 6000 IU daily. https://vitamindwiki.com/Dr.+Fauci+takes+6%2C000+IU+of+Vitamin+D+daily+%E2%80%93+Sept+2020