I have a disease called leaky gut and I have to stick to strict diet otherwise ill experience inflammation all over my skin. I have not been doing this. I've been eating pleasurable, indulgent foods and it's hard to stop.
However, I want to change and I want to do it for you guys. As silly as this sounds, I feel like this movement merits me to make sacrifices. People fighting for our nation are making sacrifices, so I should be able to make sacrifices too.
This is gonna be hard, but I'm going to stop eating the pleasurable foods I shouldn't eat for the rest of this month. Wish me luck.
Start taking high quality probiotics and take black seed oil. Healing mine in Jesus name. Drink a lot of good purified water and stop eating garbage food. Eat high quality fresh food esp fruits and vegetables preferably organic. You will notice a difference within weeks prayers love let yourself be healed