I got really frustrated during my quitting process at my own lack of resolve. When did I become so weak willed? So gol darn it I did it. I quit! I try to tap that resolve now to get myself going sometimes. Get the fuck out of bed, go do the physical challenge I have waiting for me outside when it’s cold! I never wanna be weak like that again. Good on you too, for quitting. It’s a nasty habit.
Helped me stop after many failed attempts. For me, this book showed I was playing games with myself by not stopping.
I got really frustrated during my quitting process at my own lack of resolve. When did I become so weak willed? So gol darn it I did it. I quit! I try to tap that resolve now to get myself going sometimes. Get the fuck out of bed, go do the physical challenge I have waiting for me outside when it’s cold! I never wanna be weak like that again. Good on you too, for quitting. It’s a nasty habit.