I know not Q related but I am desperate to find help for a loved one.
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Not a cure, but it can help me sometimes is the Finger Snapping/Drumming Technique.
Its a bit awkward to explain how to do it, but if you search for it there should be a video/article that'll explain it.
It'll depend on how bad the tinnitus is, but may help alleviate it for a bit which if its been going on persistently, can give some relief even if only briefly.
This only works briefly because it distracts the mind ... it is worthless really...but a great internet fad.
For the downvoters who believe snapping fingers will be a solution.....this is a better way to go about doing it.
https://tinnitusmix.com/
I am not affiliated with this, nor did it help me....but allegedly it has helped others.
It is jarring at first....listen to it at a softer volume (author recommends wearing special headphones while you sleep). It distracts the mind and changes the brain's sensitivity threshold....but again, it seems to be temporary....
It lasts longer than snapping or drumming....but just a bit more.