10 natural remedies and supplements to help with anxiety (some of us may struggle with it here)
(scitechdaily.com)
🧘Mental/Physical Health 🏋🏼♂️
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Why not buy a punching bag instead of using the wall?
Its true. Walls are everywhere. If you have to wait till you get to a punching bag, you don't need to hit anything.
Walls are readily available