10 natural remedies and supplements to help with anxiety (some of us may struggle with it here)
(scitechdaily.com)
🧘Mental/Physical Health 🏋🏼♂️
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raw milk
Goat milk would be better if you had a healthier goat as opposed to a frankencow. Also some people are sensitive about what kind of milk they can handle. Perhaps what they're reacting to is what the animal was fed. That's the limit of my knowledge regarding goat milk.
Ever since I started drinking raw milk instead of pasteurized my brother doesn't introduce me as his partially deaf sister anymore. (I think it was only certain frequencies. My hearing was otherwise good.) Pasteurized milk causes swelling in my head that affects my ears. I won't touch it, now. I overcame gender dysphoria, which I believe is an obsessive compulsive disorder. Speaking of myself, raw milk gives me a certain calm and stability, and I love the confidence I get from knowing I'm getting top-notch nutrition. I don't get cavities. I don't go to the doctor.
Again, it could be I was reacting to frankencow milk and what the cows were fed more than the pasteurization itself, but as a rule pasteurization goes hand-in-hand with poorer quality health animals, and pasteurization greatly degrades nutrient quality.
https://www.westonaprice.org/health-topics/making-it-practical/milk-it-does-a-body-good/
https://www.realmilk.com/raw-milk-testimonials-to-the-weston-a-price-foundation/