Recommended? And if so do we got any teachers?
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Microdose in afternoon just after work, go for a walk. Micro is ground stuff about 1/2 your small finger nail.
Crackers and butter, toast with butter, yogurt are all good ways to eat this.
Why a small dose? Next day you will be more engaged.
How to micro? 1 day on, 2 days off, repeat. After a while try a higher dose like 1 time a month. Take a 1 month break after 3 months.
Thanks
Stamets stack is recommended: Paul Stamets recommends different dosage ranges for each element included in the Stamets microdosing stack. The following guidance is based on a 154-pound (74-kilogram) person:
https://doubleblindmag.com/stamets-stack/
Thanks
Exactly....I use grounded up penis envy strain. 1 gram ground up in a capsule and microdose all day.
Shit can and will change your life lol
Good luck frens
It can make your mushroom bigger too.