I’ve see a few people who believe meat is the most healthy food to eat. For example the carnivore diet which even goes the complete opposite of what we think about veggies. One thing is for certain, we certainly didn’t eat processed wheat until the industrial revolution, thus, our bodies aren’t used to eating it.
I want real data on the health aspects of meat and fats. Do they really cause high cholesterol? What clogs arteries?
Edit; Any recommended books?
Everything is the opposite of what they have told us. Food is medicine, but not the crap the FDA has allowed on our shelves. Most of the food on our shelves is banned in 32 countries. Stop eating processed foods. Soy is in so much of what we eat. Why? Do your research...hint: soy boys The food we are eating is changing our children. My Dad said the day he saw wheat 6ft tall, he knew they were poisoning us. That is not natural. They are feeding us genetically modified everything. When I read a store ingredients label, I put back on the shelf 90% of what I read. If you don’t know what an ingredient is, you shouldn’t buy it. Stick it to them! Corrupt food companies are making us sick and unhealthy to feed Big Pharma Look for local farmers market. This is where our food should come from! And red meat is good well cooked, but know where your meat is coming from as they are looking to vaccinate cows with MRNA vaccines.
Well cooked red meat why? I like medium
Parasites...the cause of many of our diseases. All meat products have them. Pork is the worst as they are bottom feeders. God tried to tell us in the Bible but the Cabal had to sell us pork for breakfast on TV in the 50s. We detox these through fasting or medicine. Modern medicine doesn’t want you to know all this because you might cure your own issues. There used to be a good document on parasites on catbox, but I can’t locate it at the moment. I’ll keep looking for it.
I've seen that document but thank you!