It's always interesting to me to look at photos from various decades. Post-WW2 through the 80s, there aren't too many fatties. Almost none. They ate good too. The 90s the pictures begin to change. I suspect food additives, fake food, fractionation, and corn syrup are the biggest contributors. Look around today, the skinnies are few. Better yet compare a shopping trip at Walmart to a shopping trip at Sprouts and look at the clientele and try to argue that diets/way of eating are ineffective.
It's always interesting to me to look at photos from various decades. Post-WW2 through the 80s, there aren't too many fatties. Almost none. They ate good too. The 90s the pictures begin to change. I suspect food additives, fake food, fractionation, and corn syrup are the biggest contributors. Look around today, the skinnies are few. Better yet compare a shopping trip at Walmart to a shopping trip at Sprouts and look at the clientele and try to argue that diets/way of eating are ineffective.
Yeah. I remember seeing old pictures of NY and everyone is skinny. They all dressed conservative and the pics were in black/white.
Diet of fresh is most important. I remember reading about the edges of the supermarket is where you should buy.