Diet and exercise alone are no cure for obesity, experts say
At long last, a group of respected physicians and obesity researchers has stepped forward to challenge the facile bromide that America's weight issues can be easily fixed by diet and exercise.
It's always interesting to me to look at photos from various decades. Post-WW2 through the 80s, there aren't too many fatties. Almost none. They ate good too. The 90s the pictures begin to change. I suspect food additives, fake food, fractionation, and corn syrup are the biggest contributors. Look around today, the skinnies are few. Better yet compare a shopping trip at Walmart to a shopping trip at Sprouts and look at the clientele and try to argue that diets/way of eating are ineffective.
Yeah. I remember seeing old pictures of NY and everyone is skinny. They all dressed conservative and the pics were in black/white.
Diet of fresh is most important. I remember reading about the edges of the supermarket is where you should buy.