Delete all social media exposure, as well as any medium that contains repeated programming ads about all sorts of degeneracy and materialistic lifestyle
Purge your life of all things you do not need, ie. “friends”, social events, fake activities you hide behind so you can “belong”, includes jobs you hate
Start doing what you love
Be out in nature
Write more
Start living a life where you’re not asking yourself what’s missing in your life that is external of you that you need, but instead look within yourself and find out what you truly love doing, what you believe your purpose is, and follow and develop those
Train more, physically and mentally
I could list so many more but I think that’s a good starting point to remove depression.
I recently had my life reset from this scamdemic and despite being lonely at times I’ve never been happier being completely unplugged and my new journey to self discovery is incredible.
That's GREAT. This scamdemic does change lives. I moved from WA to the Midwest and felt great. Lose almost 15 lbs because with extra sunlight, I felt a lot more energy and happier. Moved away from all my family and left them all because they were all like, "Get the vaccines or we don't see you."
I could list so many more but I think that’s a good starting point to remove depression.
Amen to all that. Wish I have time to train more.
You can I’m sure if you make time for it!
I recently had my life reset from this scamdemic and despite being lonely at times I’ve never been happier being completely unplugged and my new journey to self discovery is incredible.
That's GREAT. This scamdemic does change lives. I moved from WA to the Midwest and felt great. Lose almost 15 lbs because with extra sunlight, I felt a lot more energy and happier. Moved away from all my family and left them all because they were all like, "Get the vaccines or we don't see you."
"Thanks. Bye."