Anyone here take diatomaceous earth?
🧐 Research Wanted 🤔
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Yes, i have had food grade DE for a while, and for about a year i would mix a spoonfool with water.. i called it my dirt water (because it looked like i was drinking muddy water), but i stopped because i wasn't really seeing any benefit/got lazy/forgot.
Yeah, I did the first couple days in just water. That was pretty rough! I've since started putting it in with some collagen and vanilla protein powder. Can't even taste it that way. Just a bit gritty lol