Can't speak on the list as a whole but the "the body enters fight or flight mode for 3 consecutive weeks after one cup of coffee" sounds like total bullshit to me. Isn't fight or flight for external threats? Why would your body even have the capacity to enter that state against internal threats when physical confrontation or fleeing are both impossible options?
So how has the 300+ mg that I often consume before a workout not turned me into a nervous wreck? I still sleep normally at the end of the day. LOL if any of the shit in his claims was true (like 52% less blood flow to the brain) I'd already be dead.
Yeah doing a half-assed workout and getting less done would fit the Cabal plans better. I'm suspicious these days whenever someone wants me to cut down on something that's not obviously harmful. Watch us find out in a few years that caffeine use reduces dementia or some such, like how we now know that creatine supplementation also has neuroprotective effects.
Can't speak on the list as a whole but the "the body enters fight or flight mode for 3 consecutive weeks after one cup of coffee" sounds like total bullshit to me. Isn't fight or flight for external threats? Why would your body even have the capacity to enter that state against internal threats when physical confrontation or fleeing are both impossible options?
What the writer may mean is caffeine fucks up the system so much, that without external influence, the body is in a state of anxiety. Maybe not🍻
So how has the 300+ mg that I often consume before a workout not turned me into a nervous wreck? I still sleep normally at the end of the day. LOL if any of the shit in his claims was true (like 52% less blood flow to the brain) I'd already be dead.
The assumption is, without your 300mg, you'd be better off. I understand your point and you're right. We'd all be dead.
Yeah doing a half-assed workout and getting less done would fit the Cabal plans better. I'm suspicious these days whenever someone wants me to cut down on something that's not obviously harmful. Watch us find out in a few years that caffeine use reduces dementia or some such, like how we now know that creatine supplementation also has neuroprotective effects.