Get yourself some quercetin with D3, C and zinc. Take as directed and the liklihood you ever get a cold or flu that progresses past the initial sniffle stage is near zero. Its available online and relatively cheap to do year round. The quercetin is a good proxy for HCQ. Both are zinc ionophores. Zinc is part that has the antiviral. HCQ and Quercetin merely open a pathway into the cells to allow the zinc to operate.

The c and the D3 are immune boosters and important. D3 also helps with the cabin fever or 'the winter blahs' effects of winter in the north as that is caused by a lack of D3.

Do this and your immune system is nearly impenetrable. Fifteen years of doing this and the only virus Ive gotten was norovirus several years ago when previously I had 1 to 3 cold/flu illnesses per year.

Get yourself some quercetin with D3, C and zinc. Take as directed and the liklihood you ever get a cold or flu that progresses past the initial sniffle stage is near zero. Its available online and relatively cheap to do year round. The quercetin is a good proxy for HCQ. Both are zinc ionophores. Zinc is part that has the antiviral. HCQ and Quercetin merely open a pathway into the cells to allow the zinc to operate.

The c and the D3 are immune boosters and important. D3 also helps with the cabin fever effects of winter in the north as that is caused by a lack of D3.

Do this and your immune system is nearly impenetrable. Fifteen years of doing this and the only virus Ive gotten was norovirus several years ago when previously I had 1 to 3 cold/flu illnesses per year.