If you have chronic inflammation you should strt with Intermittent fasting and Keto because the real reason for your inflammation is the production of glucose (from eating too much sugar/carbs)

Try it out for a few weeks and observe how you feel. It did wonders for me at least.

If you have chronic inflammation you should strt with Intermittent fasting and Keto as the real reason for your inflammation is the production of glucose (from eating too much sugar/carbs)

Try it out for a few weeks and observe how you feel. It did wonders for me at least.