Everything.

I have less than ten percent body fat. I'm extremely fit and very careful about what I put into my body. I'm 6'4 and went from 270lbs to 180lbs once I decided to change my life, and I've kept off the weight while staying fit.

That being said, every now and then, like once every three months; my schedule works out in such a way that my choice of a meal consists of either burger king, subway or mcdns. So yes I chose subway. Somehow I think I'll be ok.

"On second thought, go ahead and keep eating Subway. You deserve it."

Nice, loving attitude you have there.

Everything.

I have less than ten percent body fat. I'm extremely fit and very careful about what I put into my body. I'm 6'4 and went from 270lbs to 180lbs once I decided to change my life, and I've kept off the weight while staying fit.

That being said, every now and then, like once every three months; my schedule works out in such a way that my choice of a meal consists of either burger king, subway or mcdns. So yes I chose subway. Somehow I think I'll be ok.