i used to have a porn problem, i went from that to 1 year of monk mode(brahmacharya), something that changed my life forever.i learned how to harness our creative energy through sexual abstinence, Started off of a goal of 1 month no jerking off or porn/nudity. one month went by and my anxiety, depression and low energy was cured. EVERY two weeks you do not blow your load it will be absorbed into your blood stream. thus creating superior brain cells and muscle fibers(your balls will not swell up and explode this is a lie) I think this is something every man should attempt in his life. I was so depressed before i started that journey , then i stumbled on ''no fap'' which i like to call Monk mode, i practiced something a little different , an anceint indian practice called ''brahmacharya'' you can watch videos on this. during that 12 months of brahmacharya i only jerked off one time, and had 2 wet dreams. the first couple weeks where the hardest. my confidence was through the roof, i made better eye contact with women and people in general. i am in a good relationship now thanks to that journey i took, some times i miss how i felt but being in love is also nice. if i ever become single again i will do another 6-12 months of this. it is life changing and will give you the momentum you seek. Captiain sinbad from youtube helped me on my journey , listen to his wisdom https://www.youtube.com/watch?v=VeNgbBERNl4

i used to have a porn problem, i went from that to 1 year of monk mode(brahmacharya), something that changed my life forever.i learned how to harness our creative energy through sexual abstinence, Started off of a goal of 1 month no jerking off or porn/nudity. one month went by and my anxiety, depression and low energy was cured. EVERY two weeks you do not blow your load it will be absorbed into your blood stream. thus creating superior brain cells and muscle fibers. I think this is something every man should attempt in his life. I was so depressed before i started that journey , then i stumbled on ''no fap'' which i like to call Monk mode, i practiced something a little different , an anceint indian practice called ''brahmacharya'' you can watch videos on this. during that 12 months of brahmacharya i only jerked off one time, and had 2 wet dreams. the first couple weeks where the hardest. my confidence was through the roof, i made better eye contact with women and people in general. i am in a good relationship now thanks to that journey i took, some times i miss how i felt but being in love is also nice. if i ever become single again i will do another 6-12 months of this. it is life changing and will give you the momentum you seek. Captiain sinbad from youtube helped me on my journey , listen to his wisdom https://www.youtube.com/watch?v=VeNgbBERNl4

i used to have a porn problem, i went from that to 1 year of monk mode, something that changed my life forever. Started off of a goal of 1 month no jerking off or porn/nudity. one month went by and my anxiety, depression and low energy was cured. EVERY two weeks you do not blow your load it will be absorbed into your blood stream. thus creating superior brain cells and muscle fibers. I think this is something every man should attempt in his life. I was so depressed before i started that journey , then i stumbled on ''no fap'' which i like to call Monk mode, i practiced something a little different , an anceint indian practice called ''brahmacharya'' you can watch videos on this. during that 12 months of brahmacharya i only jerked off one time, and had 2 wet dreams. the first couple weeks where the hardest. my confidence was through the roof, i made better eye contact with women and people in general. i am in a good relationship now thanks to that journey i took, some times i miss how i felt but being in love is also nice. if i ever become single again i will do another 6-12 months of this. it is life changing and will give you the momentum you seek. https://www.youtube.com/watch?v=VeNgbBERNl4