Oh, not sure what the conquer series is?

This is reports of people who abstained from P&M and report their benefits.

edit: Oh it is "The Conquer Series is a powerful cinematic video-based series that uses Biblical principles and practical strategies to help men through that process."

I'll tell you what helped me, was reading testimonials and benefits of quitting P&M. You have to be in a place where you're really wanting to change your life. Then it is easy. If you dont' want it enough it'll be tougher.

I have no problems staying away from P&M because I feel the benefits after 2 weeks of no P&M. I feel so much happier, music sounds so much better, i'm more confident, social, everything is more interesting, motivation increases increases BIG TIME. I started lifting weights again and eating healthy. Each little thing builds on the previous thing and you continue to improve in many ways. Now I'm researching and taking supplements to make me healthier. I also quit drinking 100%. IT JUST CONTINUES to make me better.

Oh, not sure what the conquer series is?

This is reports of people who abstained from P&M and report their benefits.