That reminds me I have to pull my Monroe Institute tracks out, it's been a while since I've used them. I used to do the Gateway Experience series regularly and got really good at reaching very deep levels of meditation.

Edit: For people that are interested, I found a Hemi-Sync sampler at YouTube that runs you through the basics of what they do with their offset audio frequencies.

This is the same program that you can get free from Monroe, but you need to sign up for an account to download it from here. (The "Get your free album now" link) Probably has purer frequencies than YouTube's re-encoding.

FWIW I keep my Monroe Institute tracks from the CDs as lossless audio files to protect the delicate frequency fiddling that they do. The sampler's probably fine, but the more advanced ones do all sorts of stuff that's probably be MP3'd out of existence.

That reminds me I have to pull my Monroe Institute tracks out, it's been a while since I've used them. I used to do the Gateway Experience series regularly and got really good at reaching very deep levels of meditation.

Edit: For people that are interested, I found a Hemi-Sync sampler at YouTube that runs you through the basics of what they do with their offset audio frequencies.

This is the same program that you can get free from the Monroe, but you need to sign up for an account to download it from here. (The "Get your free album now" link) Probably has purer frequencies than YouTube's re-encoding.

FWIW I keep my Monroe Institute tracks from the CDs as lossless audio files to protect the delicate frequency fiddling that they do. The sampler's probably fine, but the more advanced ones do all sorts of stuff that's probably be MP3'd out of existence.

That reminds me I have to pull my Monroe Institute tracks out, it's been a while since I've used them. I used to do the Gateway Experience series regularly and got really good at reaching very deep levels of meditation.