I believe it depends on the individual's status. I used a half a tablet to begin with and observed any changes. I think, when I was experimenting in 2010), I noticed a small rash, facial I think. That was it. I gradually increased the amounts. Have stayed with this amount because of the 2 root canals from many years ago and recently 2 leaking crown which abscessed. Generally, though I tend to heal well and don't get sick. Now that I am using MMS, I anticipate controlling the present leaking crown until I can do something about it. I would always start very conservatively because the body will take that opportunity to detox, as you indicated. Go easy, observe. Never had any issues with it though. I could take the 4 tablets before going to bed and sleep like a baby.

MDs used to give out iodine like candy, 30's, 40's or so. It used to be in our milk because the dairymen would wash the udders with iodine. It used to be in our breads but they substituted bromine (same family, poisonous though) instead.....can't have the people being fed well ya know.

I believe it depends on the individual's status. I used a half a tablet to begin with and observed any changes. I think, when I was experimenting in 2010), I noticed a small rash, facial I think. That was it. I gradually increased the amounts. Have stayed with this amount because of the 2 root canals from many years ago and recently 2 leaking crown which abscessed. Generally, though I tend to heal well and don't get sick. Now that I am using MMS, I anticipate controlling the present leaking crown until I can do something about it. I would always start very conservatively because the body will take that opportunity to detox, as you indicated. Go easy, observe. Never had any issues with it though. I could take the 4 tablets before going to bed and sleep like a baby.