Do everything you can to stay out of the hospital:

1. Antiviral nasal rinse and mouthwash before and after visiting potentially infectious areas.
2. Follow the prophylactic and early treatments protocols recommended by the FLCCC https://covid19criticalcare.com/covid-19-protocols/i-mask-plus-protocol/ Create a COVID kit so you can begin treatment at first sign of symptoms
3. If you are high risk, wear an effective mask (N95, rubber facepiece with HEPA filter, or PAPR to protect yourself from the virus.
4. If you are high risk, minimize your exposure to potentially infectious people.
5. Focus on getting healthy, lose fat, get exercise outdoors.

Do everything you can to stay out of the hospital:

1. Antiviral nasal rinse and mouthwash before and after visiting potentially infectious areas.
2. Follow the prophylactic and early treatments protocols recommended by the FLCCC https://covid19criticalcare.com/covid-19-protocols/i-mask-plus-protocol/ Create a COVID kit so you can begin treatment at first sign of symptoms
3. If you are high risk, wear an effective mask (N95, rubber facepiece with HEPA filter, or PAPR