Its a case of preserving integrity and self respect - I always own up. I get looks of total surprise and shock when I do. A bit of humility can soften the hardest opponent: got angry with a guy over Brexit and apologised, he became more receptive to what I put out after that.

Get some Magnesium Oil on your knee (not if the skin is broken) aids healing.

Its a case of preserving integrity and self respect - I always own up. I get looks of total surprise and shock when I do. A bit of humility can soften the hardest opponent: got angry with a guy over Brexit and apologised, he became more receptive to what I put out after that.