Diary I'll give you. Meat and eggs, strong disagree. Meat and eggs have provided the simplest nourishment that contains many, many of the vitamins, irons, proteins, etc we need to be healthy since day one.

How many cavemen you think died of cancer? Talk to any native friends that still honour their traditions, cancer is no where near as prevalent in their culture compared to Western societies. We have thousands of fast food joints, a plethora of processed foods in grocery stores, chips, cookies, sugars of all kinds, dyed foods, etc.

What do they eat? Meat, eggs, and fish.

Diary I'll give you. Meat and eggs, strong disagree. Meat and eggs have provided the simplest nourishment that contains many, many of the vitamins, irons, proteins, etc we need to be healthy since day one.

How many cavemen you think died of cancer? Talk to any native friends that still honour their traditions, cancer is no where near as prevalent in their culture compared to Western societies. We have thousands of fast food joints, and a plethora of manufactured foods in grocery stores, chips, cookies, sugars of all kinds, dyed foods, etc.

What do they eat? Meat, eggs, and fish.