this years non "covid19" flu going around is pretty gnarly as well, I just had it/tail end of it now. I tested negative for covid but my chest was so congested it was incredibly difficult to breathe and the overall shit feeling was horrible. I sounded like legit demon monster with how fucked my voice was. Flonase was my absolute life saver for helping me breathe. as for all the supplements, was taking NAC+Glutathione every 3-4 hours, Turmeric every 3ish hours, Oil of Oregano & Lysine 2x/day, black seed oil every 2 hours, Zinc/Vit D/quercetin daily, & all my other normal daily vit stuff. the NAC/Glutathione/Flonase was clutch for helping me breathe, esp the Flonase. just go somewhat ham with the supplements so they can keep fighting the virus as it tries to fight back. Top it off with Nyquil so you can sleep with all those things doing their work and youll be good in no time. I had 1-2 days of REALLY tough time breathing & kicked it with all the above
this years non covid flu going around is pretty gnarly as well, I just had it/tail end of it now. I tested negative for covid but my chest was so congested it was incredibly difficult to breathe and the overall shit feeling was horrible. I sounded like legit demon monster with how fucked my voice was. Flonase was my absolute life saver for helping me breathe. as for all the supplements, was taking NAC+Glutathione every 3-4 hours, Turmeric every 3ish hours, Oil of Oregano & Lysine 2x/day, black seed oil every 2 hours, Zinc/Vit D/quercetin daily, & all my other normal daily vit stuff. the NAC/Glutathione/Flonase was clutch for helping me breathe, esp the Flonase. just go somewhat ham with the supplements so they can keep fighting the virus as it tries to fight back. Top it off with Nyquil so you can sleep with all those things doing their work and youll be good in no time. I had 1-2 days of REALLY tough time breathing & kicked it with all the above