for those who don't want to watch -

1 or 2 grapefruits

3-5 lemons

Peel fruit - place rinds only in large saucepan

8-10 cups of water

bring to a boil and reduce to simmer for 3 hours

cool two hours and strain

2 T. a day - store in the refrigerator or freezer (for later)

Edit - I'm a dumbass and forgot to add the part about peeling the fruit and only using the rinds bleh

for those who don't want to watch -

1 or 2 grapefruits

3-5 lemons

8-10 cups of water

bring to a boil and reduce to simmer for 3 hours

cool two hours and strain

2 T. a day - store in the refrigerator or freezer (for later)