Normally slow removal is best like if 6 pack a day next day 5 til you get to one but these vitamins should help...valerian root for anxiety, L glutamine for the brain dopamine centers and magnesium and holy basil leaf for evening sleep and relaxation. Plenty of water and a liquid b multivitamin wouldn't hurt.

Normally slow removal is best like if 6 pack a day next day 5 til you get to one but these vitamins should help...L glutamine for the brain dopamine centers and magnesium and holy basil leaf for evening sleep and relaxation. Plenty of water and a liquid b multivitamin wouldn't hurt.