As humans we are omnivores as evidenced by our teeth, so I do believe we should eat meat but I literally try to cycle out my meat and have equal amounts of red meat, chicken and fish. Lots of food are actually both acidic and alkaline, however, if I'm really sick, I personally cut out the most acidic foods like chocolate, coffee, strawberries, alcohol, red meat etc and just eat chicken, apples, etc...to bring my body into a more alkaline state in order to heal better. I'm a chocolate freak so I just try to eat acidic foods moderately in general and then when I'm sick, I cut it out for a few days. I mean, strawberries have antioxidants in them, so I would never say cut them out completely but they are super acidic to the point where Tom Brady won't eat them.

As humans we are omnivores as evidenced by our teeth, so I do believe we should eat meat but I literally try to cycle out my meat and have equal amounts of red meat, chicken and fish. Lots of food are actually both acidic and alkaline, however, if I'm really sick, I stay away from the most acidic foods like chocolate, coffee, strawberries, alcohol, etc and just eat chicken, apples, etc...to bring my body into a more alkaline state in order to heal better. I'm a chocolate freak so I just try to eat acidic foods moderately in general and then when I'm sick, I cut it out for a few days. I mean, strawberries have antioxidants in them, so I would never say cut them out completely but they are super acidic to the point where Tom Brady won't eat them.