I lost my Mom last year 271 days ago. I'm 608 days sober.

For how to quit, it took me 4 tries but I went to an alcohol detox. They monitor you, give you meds to keep you stable and after they let you out after 4 days or 2 weeks, it comes to down to willpower. Some supplements like ashwaghanda, GABA and Vitamin D3 help, and I still smoke THC. God Bless, things are a lot better sober. I was a 5th of vodka each night heavy, physically addicted drinker (I think I went to Patriots.win at the time for help too). And if I can do it brother, I believe you can too!

Oh and you can't "moderate" drinking as an alcoholic, if you have a drop of it, it will turn into a daily habit almost immediately, that's why it took me 4 tries. I would say the First Step is admitting you have a problem but the more important Second and Final Step is to admit you can never touch a drop again.

I lost my Mom last year 271 days ago. I'm 608 days sober.

For how to quit, it took me 4 tries but I went to an alcohol detox. They monitor you, give you meds to keep you stable and after they let you out after 4 days or 2 weeks, it comes to down to willpower. Some supplements like ashwaghanda, GABA and Vitamin D3 help, and I still smoke THC. God Bless, things are a lot better sober. I was a 5th of vodka each night heavy, physically addicted drinker (I think I went to Patriots.win at the time for help too). And if I can do it brother, I believe you can too!