Homo sapien animal here - this afternoon for the first time in 20 years, I had a massive anxiety episode bordering on full panic attack. Was able to tamp it down when I realized what it was but scared me half to death. Came on completely out of the blue. Nothing going on that would have triggered it. Louisiana

Just thought I'd add my experience. Maybe others here have had the same?

Homo sapien animal here - this afternoon for the first time in 20 years, I had a massive anxiety episode bordering on full panic attack. Was able to tamp it down when I realized what it was but scared me half to death. Came on completely out of the blue. Nothing going on that would have triggered it.

Just thought I'd add my experience. Maybe others here have had the same?