I get Magnesium Chloride Hexahydrate Flakes from The Zechstein Source: all you have to do is melt it - don't buy ready made spray as its overpriced and the crystals can reform if cold. Avoid broken skin or it will sting, even a small scratch; no big deal, just rinse off. Known as the happy mineral as it lifts mood and aids sleep. Also involved in a huge number of processes in the body - worth reading up. So far it keeping severe arthritis and my carpal tunnel at bay. Recently sprained my ankle, used a couple of drops with DMSO and was pain free, able to walk and the swelling went down in a couple of days. Wonderful stuff, add a little to my home made toothpaste too, good for gums and teeth. Great addition to a bath. Use daily!

I get Magnesium Chloride Hexahydrate Flakes from The Zechstein Source: all you have to do is melt it - don't buy ready made spray as its overpriced and the crystals can reform if cold. Avoid broken skin or it will sting, even a small scratch; no big deal, just rinse off. Known as the happy mineral as it lifts mood and aids sleep. Also involved in a huge number of processes in the body - worth reading up. So far I am keeping severe arthritis at bay and carpal tunnel. Recently sprained my ankle, used a couple of drops with DMSO and was pain free, able to walk and the swelling went down in a couple of days. Wonderful stuff, add a little to my home made toothpaste too, good for gums and teeth. Great addition to a bath.

I get Magnesium Chloride Hexahydrate Flakes from The Zechstein Source: all you have to do is melt it - don't buy ready made spray as its overpriced and the crystals can reform if cold. Avoid broken skin or it will sting, even a small scratch; no big deal, just rinse off. Known as the happy mineral as it lifts mood and aids sleep. Also involved in a huge number of processes in the body - worth reading up. So far I am keeping severe arthritis at bay and carpal tunnel. Recently sprained my ankle, used a couple of drops with DMSO and was pain free, able to walk and the swelling went down in a couple of days. Wonderful stuff, add a little to my home made toothpaste too, good for gums and teeth.