Canned artichoke hearts. It’s both cheap and widely available. I forgot to mention the parsley I blended in… Parsley=C vitamin. Marry also well with garlic which is a really good and tasty detoxifyer. I use cut vegetable bits to dip (carrots, etc.). I think any unflavoured moderately salty cracker will also do.

Canned artichoke hearts. It’s both cheap and widely available. I use cut vegetable bits to dip (carrots, etc.). I think any unflavoured moderatelsalty cracker will also do.