how does everyone get past the shakes and pass out feelings from not eating, if you get them? i am only 5 ft 1 and like 110lbs max, so a small person by genetics to begin with, but i still get really nauceous and shaky if i do not eat at least a little once my stomach growls, ESP after coffee. i can eat a lot. lol. i would like to try this intermittent thing sometime for all the benefits but have never been able to go half a day w o eating. also, i feel like im dying if i dont have carbs.
how does everyone get past the shakes and pass out feelings from not eating, if you get them? i am only 5 ft 1 and like 110lbs max, so a small person by genetics to begin with, but i still get really nauceous and shaky if i do not eat at least a little once my stomach growls, ESP after coffee. i can eat a lot. lol. i would like to try this intermittent thing sometime for all the benefits but have never been able to go half a day w o eating.