Sure, this is good to bring up, let's be honest. But I don't know why you come up with supplements. The ultimate thing here is to return to wholesome foods. That's why no supplements are pushed. I guess you didn't read to the end. Eat more liver, raw liver will be even better.

Edit - frens, don't feed the shills - shills get paid when you reply to their comments.

Sure, this is good to bring up, let's be honest. But I don't know why you come up with supplements. The ultimate thing here is to return to wholesome foods. That's why no supplements are pushed. I guess you didn't read to the end. Eat more liver, raw liver will be even better.