When it comes to food type supplements, like algae, my recommendations have always been to rotate. Spirulina, algae, and other ocean based plants like chlorella, are good for detoxification - but I am not a fan of constant use. That way if there is some question as to contamination, you give the body a chance to clear it. Research product quality.

I am a big fan of green stuff and the use of medicinal mushrooms. Just the same as it is not a good idea to have a diet consisting of the same foods every day, these types of food based supplements should not be consumed this way either. More benefit is derived by rotation of different types.

Anything coming out of the ocean any more is a crap shoot. I usually do not consume products from the Pacific. Between the plastics and Fukushima, I will take a pass.

When it comes to food type supplements, like algae, my recommendations have always been to rotate. Algae and other ocean based plants like chlorella, are good for detoxification - but I am not a fan of constant use. That way if there is some question as to contamination, you give the body a chance to clear it.

I am a big fan of green stuff and use of medicinal mushrooms. Just the same as it is not a good idea of having a diet consisting of the same foods every day, these types of food based supplements should not be consumed the same way. More benefit is derived by rotation. Anything coming out of the ocean any more is a crap shoot. I usually do not consume anything from the Pacific. Between the plastics and Fukushima, I pass.