Very interesting point. I never had a drinking problem but smoked cigarettes for many years. When I did quit - 13 years ago next month - I was amazed it was a lot easier than I ever thought. That was because I was told for years that it was impossibly hard. It really wasn't. I don't know if there's something like this for alcohol, but one thing that helped was a chart that listed the benefits as time passed without smoking: https://whyquit.com/whyquit/A_Benefits_Time_Table.html

Very interesting point. I never had a drinking problem but smoked for many years. When I did quit - 13 years ago next month - I was amazed it was a lot easier than I ever thought. That was because I was told for years that it was impossibly hard. It really wasn't. I don't know if there's something like this for alcohol, but one thing that helped was a chart that listed the benefits as time passed without smoking: https://whyquit.com/whyquit/A_Benefits_Time_Table.html