I apologize if this video triggered you, that was not my intention. If you speak some affirmations [pray] and do some meditation that will quiet your mind and lower your heart rate and blood pressure [plumbing]. Also being aware of what stage the moon is in might help being that the moon affects our moods and behaviors. Unless you think that is [Lun]acy.

Have a great day.

I apologize if this video triggered you, that was not my intention. If you speak some affirmations [pray] and do some meditation that will quiet your mind and lower your heart rate and blood pressure [plumbing]. Also being aware of what stage the moon is in might help being that the moon affects our moods and behaviors.

Have a great day.