Your explanation seems pefectly logical...I agree. Dehydration can cause arrhythmia and it raises your blood pressure. Hydration is such an easy fix for improved heath. I use intermittent fasting, having a large part of the day with basically water (with a few additions)...no sugary stuff and it has improved my health quite a bit just to let the body rest and repair. I think people don't drink water so much anymore because of SO much variety in beverages available...many which are totally useless and many others which are extremely harmful.

You explanation seems pefectly logical...I agree. Dehydration can cause arrhythmia and it raises your blood pressure. Hydration is such an easy fix for improved heath. I use intermittent fasting, having a large part of the day with basically water (with a few additions)...no sugary stuff and it has improved my health quite a bit just to let the body rest and repair. I think people don't drink water so much wate anymore because of SO much variety on beverages...many which are totally useless and many others which are extremely harmful.