As a sufferer myself of over a hundred jabs, as a child, it takes a long time and perseverance. One has to contend with autoimmune disorders, and VERY rude doctors and dentists, who blame one for bad habits, for example - (Don't you brush your teeth?, one of them asked me - I did of course, but they looked at me as if I was a drug-abuser and a liar. Kidneys that were eroded on a scan - do you drink a lot of soft drinks and alcohol? was the question - I did not). In my twenties I had some very bad illnesses that I tried to fix with naturopathy and acupuncture etc., because the courses of antibiotics just simply failed - but those medical bastards just doubled down and prescribed another course. So yeah I sought alternatives. I had turmeric, cilantro etc. I also tried veganism to no avail, because I kept getting spiked by what I thought at the time was sprays.

I became paranoid of just regular vegetables. I grew my own herbs, and tried to source organic foods from local farmers. A kind osteopath told me that it was vaccines that were causing my allergy to wheat and peanuts. So, I naturally avoided those foods. (But what do you eat? Was the question from relatives that were trying to make lunch, and they would try experimenting with wheat-free bread which was really just as bad - I would say- look, a handful of walnuts will do me, and they would shake their head at the silliness of it). Forget about restaurants and take-outs. After thirty years, I also developed allergies to onions, carrots, potatoes - anything root, and was relegated to eating lettuce, cabbage and spinach and no grains whatsoever. I took a long time eating nuts, because they hurt me in my mouth - so nibbling really. Also no soy. Then, I started hiving up from spinach. Literally one daily meal of spinach, because I was trying to heal, and could not get up out of bed without spiking a joint.

The best thing that has happened for me is discovering (via Mikhaila Peterson) the carnivore diet. I started with just beef for about six months, and have since progressed to any meat and some fish, and sometimes eggs and yoghurt. Also cream in my (organic) coffee - which is the only 'plant' I take. The amazing thing was that the arthritis pain left me after just 3 weeks. After 3 years, I started going to the gym - to lift weights mainly, but that is still a work in progress. My muscle tone is crap. So yeah one cannot just dive into it. LOL.

But the good news is - try skipping all the grief and moving straight there - forget about trying to do it via plants - except maybe turmeric, as it acted like a painkiller for me. If the sufferer is still young, they might avoid some of the joint and muscle damage. So, many people will try and tell you to eat a 'plant-based diet' - it is nauseating and it just does not work. Trust me, I have tried everything.

Animals are so kind to filter all the crap out of our food.

As a sufferer myself of over a hundred jabs, as a child, it takes a long time. One has to contend with autoimmune disorders, and VERY rude doctors and dentists, who blame one for bad habits, for example. (Don't you brush your teeth?, one of them asked me - I did of course, but they looked at me as if I was a drug-abuser and a liar). In my twenties I had some very bad illnesses that I tried to fix with naturopathy and acupuncture etc., because the courses of antibiotics just simply failed. I also tried veganism to no avail, because I kept getting spiked by what I thought at the time was sprays. I grew my own herbs, and tried to source organic foods. A kind osteopath told me that it was vaccines that were causing my allergy to wheat and peanuts. After thirty years, I developed allergies to onions, carrots, potatoes - anything root, and was relegated to eating lettuce, cabbage and spinach and no grains whatsoever. Also no soy. Then I started hiving up from spinach. Literally one daily meal of spinach, because I was trying to heal, and could not get up out of bed without spiking a joint.

The best thing that has happened for me is discovering (via Mikhaila Peterson) the carnivore diet. I started with just beef for about six months, and have since progressed to any meat, and sometimes eggs and yoghurt. Also cream in my (organic) coffee - which is the only 'plant' I take. The amazing thing was that the arthritis pain left me after 3 weeks.

Animals are so kind to filter all the crap out our food.