'This kind comes out only by prayer and fasting.' ~ Jesus
Humans are beings both spirit and material/biological. Fasting is a kind of (humble) mastery or spiritual warfare, to intentionally put spirit 'in the driver's seat'. And it's also one powerful form of 'voting' that cannot be tampered with.
There are many other effective kinds of fasting: on bread-and-water (many worldwide fast on Tuesdays and Thursdays - the days Jesus was betrayed and killed - to ask conversion for the world); the total absence of food (for set hours or days);
minimal plain food (abstain from delicious or savory food - no salt, spices, sweets; drink watered-down coffee, etc.; also as you have said, there are minimalizations/fasts from online activities, entertainment, etc. + doing acts of goodness and mercy, giving alms to help people, etc.
.....................................
There are extended complete fasts, as when Jesus in the desert ate nothing for 40 days.
Secular fasting has been done also, such as by Gandhi, to increase the people's 'soul-force' in support of a just cause - such as the Great Awakening. (That's why political 'authorities' sometimes try to stop fasting by force feeding. But the moral/spiritual intent remains.)
Or for a city/nation-state, this 3-day severe/completely successful version is in Jonah 3:1-10:
Ninevah repents:
3 Now the word of the Lord came to Jonah the second time, saying, 2 “Arise, go to Nineveh, the great city, and proclaim to it the proclamation which I am going to tell you.”
So Jonah got up and went to Nineveh according to the word of the Lord. Now Nineveh was [an exceedingly large city, a three days’ walk. 4 Then Jonah began to go through the city one day’s walk; and he cried out and said, “Forty more days, and Nineveh will be overthrown.”
5 Then the people of Nineveh believed in God; and they called a fast and put on sackcloth, from the greatest to the least of them.
6 When the word reached the king of Nineveh, he got up from his throne, removed his robe from himself, covered himself with sackcloth, and sat on the dust.
7 And he issued a proclamation, and it said, “In Nineveh by the decree of the king and his nobles: No person, animal, herd, or flock is to taste anything. They are not to eat, or drink water.
8 But every person and animal must be covered with sackcloth; and people are to call on God vehemently, and they are to turn, each one from his evil way, and from the violence which is in their hands.
9 Who knows, God may turn and relent, and turn from His burning anger so that we will not perish.”
10 When God saw their deeds, that they turned from their evil way, then God relented of the disaster which He had declared He would bring on them. So He did not do it.
'This kind comes out only by prayer and fasting.' ~ Jesus
Humans are beings both spirit and material/biological. Fasting is a kind of (humble) mastery or spiritual warfare, to intentionally put spirit 'in the driver's seat'. And it's also one powerful form of 'voting' that cannot be tampered with.
There are many other effective kinds of fasting: on bread-and-water (many worldwide fast on Tuesdays and Thursdays - the days Jesus was betrayed and killed - to ask conversion for the world); the total absence of food (for set hours or days);
minimal plain food (abstain from delicious or savory food - no salt, spices, sweets; drink watered-down coffee, etc.; also as you have said, there are minimalizations/fasts from online activities, entertainment, etc. + doing acts of goodness and mercy, giving alms to help people, etc.
.....................................
There are extended complete fasts, as when Jesus in the desert ate nothing for 40 days.
Secular fasting has been done also, such as by Gandhi, to increase the people's 'soul-force' in support of a just cause - such as the Great Awakening. (That's why political 'authorities' sometimes try to stop fasting by force feeding. But the moral/spiritual intent remains.)
Or for a city/nation-state, this 3-day severe/completely successful version is in Jonah 3:1-10:
Ninevah repents:
3 Now the word of the Lord came to Jonah the second time, saying, 2 “Arise, go to Nineveh, the great city, and proclaim to it the proclamation which I am going to tell you.”
So Jonah got up and went to Nineveh according to the word of the Lord. Now Nineveh was [an exceedingly large city, a three days’ walk. 4 Then Jonah began to go through the city one day’s walk; and he cried out and said, “Forty more days, and Nineveh will be overthrown.”
5 Then the people of Nineveh believed in God; and they called a fast and put on sackcloth, from the greatest to the least of them.
6 When the word reached the king of Nineveh, he got up from his throne, removed his robe from himself, covered himself with sackcloth, and sat on the dust.
7 And he issued a proclamation, and it said, “In Nineveh by the decree of the king and his nobles: No person, animal, herd, or flock is to taste anything. They are not to eat, or drink water.
8 But every person and animal must be covered with sackcloth; and people are to call on God vehemently, and they are to turn, each one from his evil way, and from the violence which is in their hands.
9 Who knows, God may turn and relent, and turn from His burning anger so that we will not perish.”
10 When God saw their deeds, that they turned from their evil way, then God relented of the disaster which He had declared He would [c]bring on them. So He did not do it.