Excellent! Clearly you are ahead of me. :-) My only comment is maybe you aren't taking enough vitamin D? I take 10,000 IU D3 twice each day and one dose of 200µg K2 (essential with D3 to avoid atherosclerosis). I take 30mg zinc and one or two cocoa drinks daily (essential to replace the copper that zinc depletes). I take other stuff, too (boron, magnesium, C, Saw Palmetto, NAC, Lysine, bromelain, B1... HCQ, but not every day.)
I'm still searching for something to relieve the inflamed tendons in my fingers. Even typing is painful (ouch).
Excellent! Clearly you are ahead of me. :-) My only comment is maybe you aren't taking enough vitamin D? I take 10,000 IU D3 twice each day and one dose of 200µg K2 (essential with D3 to avoid atherosclerosis). I take 30mg zinc and one or two cocoa drinks daily (essential to replace the copper that zinc depletes).
I'm still searching for something to relieve the inflamed tendons in my fingers. Even typing is painful (ouch).
Excellent! Clearly you are ahead of me. :-)