The best is to avoid all store foods altogether and make them all at home.
Also beware of "natural flavors", I heard they use aborted baby fetus cells to enhance flavors. I had severe reactions in my sinus the next day after using harmlessly looking Taco seasoning containing this ingredient(s). When I traced back, the seasoning company obviously was linked to BlackRock. I threw the whole thing to trash.
The best is to avoid all store foods altogether and make them all at home.
Also beware of "natural flavors", I heard they use aborted baby fetus cells to enhance flavors. I had severe reactions in my sinus the next day after using harmlessly looking Taco seasoning containing this ingredient(s). When I traced back, obviously it was linked to BlackRock. I threw the whole thing to trash.