For 40 days, from Ash Wednesday (2/22) to Holy Saturday (4/8)
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no meat, no fish, no shellfish, no dairy, no egg (basically vegan)
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fasting is defined as only 1 vegan meal a day Mon-Sat
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Sundays are the exception and allowing for 3 vegan meals
If that is too difficult, then modify it to suit your personal needs (eg. give up meat but let yourself eat dairy, only fasting on Mon-Wed, etc.).
For 40 days, from Ash Wednesday (2/22) to Holy Saturday (4/8)
-
no meat, no fish, no shellfish, no dairy, no egg (basically vegan)
-
only 1 vegan meal a day Mon-Sat with Sundays being the exception and allowing for 3 vegan meals
If that is too difficult, then modify it to suit your personal needs (eg. give up meat but let yourself eat dairy, only fasting on Mon-Wed, etc.).