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Reason: None provided.

Many digestive disorders like leaky gut and heartburn stem from having bad gut bacteria. Have you looked into probiotics?

Homemade Kefir is probably the best probiotic you can get and it is cheap to make. Kefir grains are about $15-30 online and after you have the grains and glass jar, you just need to buy milk to ferment. There is supposed to be 50+ different strains of live probiotics in kefir. Kefir is also for lactose intolerant people because the probiotic bacteria eats up all the lactose and galactose in milk

To make Kefir, simply buy the grains, put them in a clean glass jar, fill up the jar with milk, close container, and leave it out for 24 hr.

Homemade Kefir | Rebuild Your Gut Microbiome

https://www.youtube.com/watch?v=FU6L8_1fWxM

Not knowing your sisters specific disorder but surgery may not be needed.

1 year ago
1 score
Reason: None provided.

Many digestive disorders like leaky gut and heartburn stem from having bad gut bacteria. Have you looked into probiotics?

Homemade Kefir is probably the best probiotic you can get and it is cheap to make. There is supposed to be 50+ different strains of live probiotics in kefir.

To make Kefir, simply buy the grains, put them in a clean glass jar, fill up the jar with milk, close container, and leave it out for 24 hr.

Homemade Kefir | Rebuild Your Gut Microbiome

https://www.youtube.com/watch?v=FU6L8_1fWxM

Not knowing your sisters specific disorder but surgery may not be needed.

1 year ago
1 score
Reason: None provided.

Many digestive disorders like leaky gut and heartburn stem from having bad gut bacteria. Have you looked into probiotics?

Homemade Kefir is probably the best probiotic you can get and it is cheap to make. There is supposed to be 50+ different strains of live probiotics in kefir.

To make Kefir, simply buy the grains, put them in a clean glass jar, fill up the jar with milk, close container, and leave it out for 24 hr.

Homemade Kefir | Rebuild Your Gut Microbiome

https://www.youtube.com/watch?v=FU6L8_1fWxM

Not your sisters specific disorder but surgery may not be needed.

1 year ago
1 score
Reason: Original

Many digestive disorders like leaky gut and heartburn stem from having bad gut bacteria. Have you looked into probiotics?

Homemade Kefir is probably the best probiotic you can get and it is cheap to make. Simply buy the grains, put them in a clean glass jar, fill up the jar with milk, close container, and leave it out for 24 hr.

Homemade Kefir | Rebuild Your Gut Microbiome

https://www.youtube.com/watch?v=FU6L8_1fWxM

Not your sisters specific disorder but surgery may not be needed.

1 year ago
1 score