Do you know dehydration can cause elevated BP...and 160 is kinda high...hydration is very important...when I had that episode I used many things to bring it down...but it was scary as heck..over 200...look into beets to lower BP as well as the essential oil ylang ylang.

Do you now dehydration can cause elevated BP...and 160 is kinda high...hydration is very important...when I had that episode I used many things to bring it down...but it was scary as heck..over 200...look into beets to lower BP as well as the essential oil ylang ylang.