About two weeks ago, I started coming down with a serious case of food poisoning.

I was bedridden for almost a week, with awful nausea and diarrhea.

Those two symptoms have passed. However, ever since I've been able to walk again, my chest--not my heart, my chest--has felt very weak, and my stamina is nowhere near what it once was.

I think I came very close to a heart attack today, after some yard work.

What do I really do/take to recover from this and lower my blood pressure, no cabal pseudoscience? For that matter, since we've apparently been lied to by the cabal about the necessity of cholesterol, what is the TRUE ideal blood pressure?

Before you say "lose weight," I'm already doing that. I've cut down on a ton of things, and have lost about 15 pounds so far. That started before the food poisoning incident.

Family is insisting I take something called metoprolol and losartan. I'm skeptical, hence me asking you.

About two weeks ago, I started coming down with a serious case of food poisoning.

I was bedridden for almost a week, with awful nausea and diarrhea.

Those two symptoms have passed. However, ever since I've been able to walk again, my chest--not my heart, my chest--has felt very weak, and my stamina is nowhere near what it once was.

I think I came very close to a heart attack today, after some yard work.

What do I really do/take to recover from this and lower my blood pressure, no cabal pseudoscience? For that matter, since we've apparently been lied to by the cabal about the necessity of cholesterol, what is the TRUE ideal blood pressure?

Before you say "lose weight," I'm already doing that. I've cut down on a ton of things, and have lost about 15 pounds so far. That started before the food poisoning incident.