FYI - magnesium does not cause amnesia. It is a mineral that helps your body absorb calcium by breaking down the molecule into a smaller more absorbable one, relaxes your muscles, helps your gall bladder release bile and helps your heart muscle. I've taken it every night for 21 years. Kept my veins from developing calcified plaque.

FYI - magnesium does not cause amnesia. It is a mineral that helps your body absorb calcium, relaxes your muscles, helps your gall bladder and your heart. I've taken it every night for 21 years. Keeps my veins from developing calcified plaque.