Sabbath is way more then rest. Rest is a pillar. However true Sabbath goes much deeper. Rest, stop, delight and worship. These four pillars make up Sabbath imo. Also rest isn't simply sitting down on a coach. Yes naps can play a healthy part though. Sabbath is meant to disrupt our routine. To dedicate a day all to the Lord. Through rest, stop, delight and worship.

Great post btw. Something I think many Christian neglect

Sabbath is way more then rest. Rest is a pillar. However true Sabbath goes much deeper. Rest, stop, delight and worship. These four pillars make up Sabbath imo. Also text isn't simply sitting down on a coach. Yes naps can play a healthy part though. Sabbath is meant to disrupt our routine. To dedicate a day all to the Lord. Through rest, stop, delight and worship.

Great post btw. Something I think many Christian neglect