I take Pepcid AC Allegra with Quercitin 2x a day, Fish Oil Alpha Lipoic Acid and L Carnitine Singular at night with Magnesium L Threonate , CoQ10 100 mgs 3-4 times a day depending on UV exposure, Methyl Folate, a B complex, Liposomal C, Vitamin D, Vitmin E with Selenium, Zinc, Special Probiotics for this condition (I cannot eat anything fermented) Manaluka Honey, the trace minerals. I do not eat high histamine foods, I take enzymes for absorption, because mast cells in the stomach prevent absorption, gluten free, I tolerate fresh cheeses, cottage, mozzarella, scarpone, butter, I cannot do black teas, black or red pepper, cloves, cinnamon, coffee is a special coffee called Purity coffee, cannot do sunshine exposure, processed meats, soy sauces etc, I feel great compared to how I used to, but I am hungry for a lot of foods, I can get away with some tomato and a little fresh lemon juice if I take a special enzyme before I eat them, oh, and of course NAC, which I have been taking for years which my doc says has been protecting my lungs. Mast cells are in the GI tract, the respiratory system, and the skin. I manifested anaphylaxis in head to toe hives and vomiting, never had trouble breathing or throat closing, and that is thanks to the NAC. The shock came because i was drinking kombucha and had eaten a bacon lasagna, woke up with GERD from hell, and swallowed some Mylanta with Gas x, it said on the bottle if a rash occurred to contact Dr immediatly, rash? I looked like a burned Leper, then started vomiting,doc ordered me to the ER I had thought that all those fermented things were good for my gut, they are, but not for a person with this condition. She had tried to tell me about it, but I brushed her off, thinking my main problem was Lyme, so was not taking the anti histamines etc she advised. Well, after that crisis, I take all of her advice and feel so much better, even with the Lyme. Before the crisis about a week before, i had been doing a parasite cleanse, so between the herxing and the allergy to the Mylanta, it pushed me over the edge. I am not cured, but hardly have any reactions to anything other than some mild itchy skin once in awhile. High UV exposure would also send me to the er also.

I take Pepcid AC Allegra with Quercitin 2x a day, Fish Oil Alpha Lipoic Acid and L Carnitine Singular at night with Magnesium L Threonate , CoQ10 100 mgs 3-4 times a day depending on UV exposure, Methyl Folate, a B complex, Liposomal C, Vitamin D, Vitmin E with Selenium, Zinc, Special Probiotics for this condition (I cannot eat anything fermented) Manaluka Honey, the trace minerals. I do not eat high histamine foods, I take enzymes for absorption, because mast cells in the stomach prevent absorption, gluten free, I tolerate fresh cheeses, cottage, mozzarella, scarpone, butter, I cannot do black teas, black or red pepper, cloves, cinnamon, coffee is a special coffee called Purity coffee, cannot do sunshine exposure, processed meats, soy sauces etc, I feel great compared to how I used to, but I am hungry for a lot of foods, I can get away with some tomato and a little fresh lemon juice if I take a special enzyme before I eat them,