I know we get tired of hearing this but of course we have been lied to about food and what makes our bodies healthy and strong.

The food pyramid is junk science. Medical students are taught sugar is just an empty calorie but benign. Salt on the other hand is demonized and we are told to restrict its use. (There is no proof that salt causes high blood pressure.) Canola gmo oils are fine they say but don't eat meat fats. Nothing could be further from the truth! (There is no proof animal fats cause heart attacks.) The AMA is a completely corrupt organization bought and paid for by those who want to make you sick and weak.

I know we get tired of hearing this but of course we have been lied to about food and what makes our bodies healthy and strong.

The food pyramid is junk science. Medical students are taught sugar is just an empty calorie but benign. Salt on the other hand is demonized and we are told to restrict its use. (There is no proof that salt causes high blood pressure.) Canola gmo oils are fine they say but don't eat meat fats. Nothing could be further from the truth! There is no proof animal fats cause heart attacks.